Flow Haus Online
Flow Haus Online

Flow Haus Online

Welcome to your holistic home of flow. Flow Haus is your virtual home of wellness, offering movement & mindfulness practices. On demand Pilates, Reformer & Yoga classes paired with breath work & meditation practices to realign your body and mind. 

7 DAY FREE TRIAL

Featured

poster

Earth Element | Yin Yoga 

Join Shannon in this 35 min Earth Element Yin Yoga session, this class is part of the 5 elements Yin Yoga series. Today's class is focused on exploring the earth element which is associated with late summer in traditional Chinese medicine. The earth element encompasses the stomach and spleen organs and meridian systems in the body. This is a great practice for late summer and seasonal transitions. This class is also beneficial for the digestive system. This class is open level.


Flow Haus Online

Your home of flow, on the go. 

Flow with us, your way

Annual Flow

Unlimited Flow Haus Yoga, Pilates and Meditation for 365 days. Take your practice to the next level with our annual plan. 

Series & Bundles

Flow with your favourite trainer with individual, tailored bundles. Find challenges, series and more.

Frequently Asking Questions

What is included in a subscription plan?

Monthly and annual plans are all inclusive. You will receive full access to all of the Flow Haus Pilates, Yoga, Mediation and Breath classes and series. Stream from anywhere on multiple devices. 

Can I use my mobile phone?

Of course! We want to be with you everywhere you go! Need to find 5 to breathe before a stressful meeting? Just login in via your browser and access all of your favourites.

Can I cancel any time?

You can cancel anytime during your billing period or free trial and still have access until the end of the trial period or billing cycle. But we believe once you fall in love with our team, find your favourite flow and community, you won't want to go anywhere.